Elly McLeanDo You Need to Address Stress? I want you to know that it's never too late in your postpartum journey to address stress and start supporting your nervous system.
Elly McLeanEpisode 47: Vaginal Microbiome, Endometriosis and Fertility With Karen SaundersIn this episode Karen introduces us to the vaginal microbiome and testing of the vaginal microbiome.
Elly McLeanEpisode 46: Fat Loss: Why the Calorie Equation is Flawed & What to do InsteadIf you have a history of yoyo dieting, are currently carrying more body fat than you’d like this episode is for you.