Weightloss in the GLP-1 Era
Time & Location
31 Mar 2026, 12:30 pm – 1:30 pm
Zoom
About the event
GLP-1 can suppress appetite. That’s not the hard part.
If you’re already using, or considering a GLP-1 medication for weight loss, this masterclass will show you what must be in place to:
• Protect lean muscle
• Preserve metabolic rate
• Avoid nutrient deficiency
• Avoid rebound weight gain
• Avoid rebound weight gain
Because GLP-1 therapy isn’t the strategy. It’s a tool within a strategy.
And tools work best when they’re used intelligently.
This masterclass is for you if:
• You’re on a GLP-1 and unsure what’s happening underneath
• You’re considering starting and want to do it properly
• You’re losing weight but worried about muscle loss or rebound weight gain
• You want structure, not just appetite suppression
In joining this Masterclass you’ll leave with a clear framework for optimising metabolic health, whether you use GLP-1 or not.
Live attendees will receive additional guidance not shared in the replay.
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If you're using or considering GLP-1, this short guide outlines exactly what should be in place to:
✔ Protect lean muscle
✔ Preserve metabolic rate
✔ Avoid the under-eating trap
✔ Monitor the right blood markers (and what to aim for)
✔ Reduce rebound weight gain risk
Appetite suppression isn’t a strategy. Structure is. This guide gives you the structure.
Masterclass: Burn Fat For Fuel
Mon, 05 Dec
|Online
There's no shame in wanting to learn how to burn body fat if it's a legitimate ticket to your enhanced quality of life and longevity. This session is for you if you finally want to understand how to lose and burn body fat safely, healthily and from a sound base of evidence.
Time & Location
05 Dec 2022, 7:30 pm – 9:00 pm AEDT
Online
About the event
This is not a session about how to eat less and exercise more. Where's the strategy in that? (!). I have a hunch that if you're here, you already know that's not a viable strategy.
If you have tried calorie counting, excessive exercise and/or excessive calorie restriction and experienced weight loss only to see it all come back on again, or worse, no change at all, then you're not alone. This session is for YOU!
If you're carrying extra weight, feel tired, sluggish, experience inconsistent energy, need sweet or salty fixes to pick you up and are just fed up, this session is for YOU!
If you're experiencing low mood, feel inflamed and / or your Dr has made comments about the state of your liver, blood glucose levels, insulin levels and / or cholesterol levels, this session is for YOU!
You see, the research tells us that there are…
$50
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$50
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Tickets
Regular Entry
Missed out on the Early Bird? That's ok, you can still join me, Nutritionist - Elly McLean and learn how to Burn Fat For Fuel.
$87.00
GST included
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