Elly McLeanan hour ago2 minGooey Veg Ragu Mung bean fettuccine is out of this world! In fact, I created this Gooey Veg Ragu purely as an excuse to eat the fettuccine.
Elly McLean4 days ago3 minThe Gut Skin Connection. If you’re managing prematurely ageing skin, there's a chance it could be digestion standing in the way. We call it digest-ageing.
Elly McLeanJul 62 minMushroom Cacao Hot ChoccieMedicinal mushrooms have a long history of use in Traditional Chinese Medicine and their popularity in the west is taking off for a reason.
Elly McLeanMay 292 minBuckwheat Pancakes with Avocado Smash and Breaky Salad One of my most favourite meals in the world was avocado on toast... until these savoury Buckwheat Pancakes came along.
Elly McLeanMay 82 minFour Simple Dressings Below are 4 of my four absolute favourite salad dressings. Just serve with 2 cups of any non-starchy vegetables and a quality protein.
Elly McLeanMay 74 minCount on Nutrients, but to Count Calories? The process of restricting calories is stressful and unsustainable which is why it isn’t the solution to long term fat loss or health.
Elly McLeanApr 174 minThe Gut. Explained. The digestive system has 3 key functions. When either of these begin to break down, the effects of poor digestive health are felt.
Elly McLeanApr 132 minPumpkin Fritter Parcels Flavour and fresh, crunchy goodness is exactly what these healthy little parcels deliver (pun intended).
Elly McLeanApr 65 minExploring the Role of Natural Health in Supporting COVID-19The purpose of this article is not to provide details of the etiology of COVID-19 is (this has been done well by the World Health Organiz...
Elly McLeanApr 22 minThree Greens with Tempeh Gems and Creamy Beetroot Dressing Yummy, satisfying and antioxidant rich. Offer your immune system extra support with all of the beautiful antioxidants in here.
Elly McLeanFeb 242 minGado Gado Bowl The feedback I get from this bowl is like non other. So simple, so yummy, perfect for a mid-week dinner and yet, enough to wow any friends.
Elly McLeanFeb 121 minLiver Loving SmoothieThis smoothie has been created so that you have an easy and delicious means of getting more turmeric in your day.
Elly McLeanJan 272 minQuick KitchariKitchari is a traditional Ayurvedic dish - nourishing and easy to digest. It feels a little like a big hug.
Elly McLeanSep 3, 20191 minMiami Vice SmoothieThis smoothie is a quick and nutritious breakfast or brunch.
