Weightloss in the GLP-1 Era
Time & Location
31 Mar 2026, 12:30 pm – 1:30 pm
Zoom
About the event
GLP-1 can suppress appetite. That’s not the hard part.
If you’re already using, or considering a GLP-1 medication for weight loss, this masterclass will show you what must be in place to:
• Protect lean muscle
• Preserve metabolic rate
• Avoid nutrient deficiency
• Avoid rebound weight gain
• Avoid rebound weight gain
Because GLP-1 therapy isn’t the strategy. It’s a tool within a strategy.
And tools work best when they’re used intelligently.
This masterclass is for you if:
• You’re on a GLP-1 and unsure what’s happening underneath
• You’re considering starting and want to do it properly
• You’re losing weight but worried about muscle loss or rebound weight gain
• You want structure, not just appetite suppression
In joining this Masterclass you’ll leave with a clear framework for optimising metabolic health, whether you use GLP-1 or not.
Live attendees will receive additional guidance not shared in the replay.
Recommended Products For This Event
If you're using or considering GLP-1, this short guide outlines exactly what should be in place to:
✔ Protect lean muscle
✔ Preserve metabolic rate
✔ Avoid the under-eating trap
✔ Monitor the right blood markers (and what to aim for)
✔ Reduce rebound weight gain risk
Appetite suppression isn’t a strategy. Structure is. This guide gives you the structure.
Why Your Old Weight Loss Plan Doesn’t Work Anymore and What Actually Does in Perimenopause
Mon, 11 Aug
|Zoom
A free masterclass for women ready to stop guessing and start aligning with their changing body. Hosted by Elly McLean, Nutritionist & Founder of Mind Body Makeover and Reset & Rebalance Keep reading for details.
Time & Location
11 Aug 2025, 7:30 pm – 8:30 pm AEST
Zoom
About the event
What You’ll Learn:
Why your metabolism feels “slower” (and what’s really happening under the surface)
The 4 critical shifts your body (and mind) needs in perimenopause
Why clean eating still isn’t working and how to approach nutrition differently for this phase of life
The overlooked links between stress, cravings, sleep and belly fat
How to lose fat without guessing, guilt or going to extremes