The Hormonal Triad of Perimenopause
Mon, 01 June
|BFT
Your body hasn't broken, but it has changed. Join Nutritionist Elly McLean and Body Fit Training Torquay on June 1st to finally understand the three hormones driving your symptoms in perimenopause, and exactly what to do about them.
Time & Location
01 June 2026, 6:00 pm – 7:00 pm
BFT, factory 5/10 Cylinders Dr, Torquay VIC 3228, Australia
About the event
A live event with Elly McLean (Nutritionelly) × Body Fit Training Torquay
Your body hasn't broken. But it has changed - and if nobody's explained why, this is the session you've been waiting for.
Join degree-qualified Nutritionist Elly McLean for an honest, practical deep-dive into the three hormones driving most of what you're experiencing in perimenopause: the unexplained weight gain, the energy crashes, the sleep that doesn't feel like sleep anymore.
You'll leave knowing:
What's actually happening in your body right now
The nutrition shifts that move the needle (not the generic advice you've already tried)