Elly McLean Jan 4 2 min Hemp Seed Granola If you're short for time to eat breaky, you really can't go past this granola! Prepare a batch on Sunday & it'll see you through 10 sittings
Elly McLean Dec 15, 2020 2 min Raspberry & Vanilla Chia Pudding Dietary guidelines in most western countries would give the impression we require six serves of cereal and grain-based foods per day to a...
Elly McLean Nov 18, 2020 1 min Piña Colada Smoothie Papaya, native to Mexico, is a fleshly, vibrantly coloured, fibre rich, antioxidant rich and low carbohydrate fruit. I hope you love it!
Elly McLean Nov 4, 2020 2 min Vegan Omelette with Avocado Smash and Greens Tempeh (in the right amounts) is an essential component of a nutrient dense plant based protocol. It's high in protein, low in carbohydra...
Elly McLean Oct 22, 2020 2 min Raspberry & Vanilla Muffins Cute as a button & delivering enough protein, fibre and antioxidants to mean you can legitimately justify having these muffins for breaky.
Elly McLean Sep 9, 2020 2 min Flaxseed and Coconut Porridge with Blueberry "Jam" Flaxseeds offer beautiful support for the gut microbiome, bowel motions and skin health. Try this Flaxseed Porridge!
Elly McLean Aug 7, 2020 2 min Flaxseed and Coconut Pancakes with Blueberry "Jam" Easy to make, packed full of fibre, low in sugar, plant based and the Blueberry "Jam" is better than a cherry on top!
Elly McLean May 29, 2020 2 min Buckwheat Pancakes with Avocado Smash and Breaky Salad One of my most favourite meals in the world was avocado on toast... until these savoury Buckwheat Pancakes came along.
Elly McLean Feb 12, 2020 1 min Liver Loving Smoothie This smoothie has been created so that you have an easy and delicious means of getting more turmeric in your day.
Elly McLean Sep 3, 2019 1 min Miami Vice Smoothie This smoothie is a quick and nutritious breakfast or brunch.