Weightloss in the GLP-1 Era
Time & Location
31 Mar 2026, 12:30 pm – 1:30 pm
Zoom
About the event
GLP-1 can suppress appetite. That’s not the hard part.
If you’re already using, or considering a GLP-1 medication for weight loss, this masterclass will show you what must be in place to:
• Protect lean muscle
• Preserve metabolic rate
• Avoid nutrient deficiency
• Avoid rebound weight gain
• Avoid rebound weight gain
Because GLP-1 therapy isn’t the strategy. It’s a tool within a strategy.
And tools work best when they’re used intelligently.
This masterclass is for you if:
• You’re on a GLP-1 and unsure what’s happening underneath
• You’re considering starting and want to do it properly
• You’re losing weight but worried about muscle loss or rebound weight gain
• You want structure, not just appetite suppression
In joining this Masterclass you’ll leave with a clear framework for optimising metabolic health, whether you use GLP-1 or not.
Live attendees will receive additional guidance not shared in the replay.
Recommended Products For This Event
If you're using or considering GLP-1, this short guide outlines exactly what should be in place to:
✔ Protect lean muscle
✔ Preserve metabolic rate
✔ Avoid the under-eating trap
✔ Monitor the right blood markers (and what to aim for)
✔ Reduce rebound weight gain risk
Appetite suppression isn’t a strategy. Structure is. This guide gives you the structure.
The Weight Loss Code Masterclass: Understanding the Influence of Hormones and Nutrition for Women
Mon, 27 May
|Online
Are you a middle-aged woman struggling with weight loss despite trying various strategies? You're not alone. Many women face unique challenges due to the complex interplay of hormones, nutrition & lifestyle that generic programs often overlook. That's why I'm excited to share this Masterclass!
Time & Location
27 May 2024, 7:45 pm – 8:30 pm AEST
Online
About the event
Join Nutritionist Elly McLean for a transformative 45-minute masterclass where you'll be armed with details about the often-overlooked barriers that could be hindering your weight loss journey.
The Weight Loss Code Masterclass is designed specifically for women (35+) looking to achieve and maintain healthy weight loss through holistic, personalised and scientifically-backed methods.
You will learn:
Energy Balance: Learn to master your energy intake versus output, understand the relevance of an energy deficit, and optimise your exercise routine tp maximise weight loss potential.
Macronutrient Management: Discover how the right balance of fats, proteins, and carbohydrates can stabilise your blood sugar, enhance satiety, and optimise your metabolic efficiency.
Micronutrient Optimisation: Delve into how essential vitamins and minerals from your diet influence fat utilisation, hormone production, and overall metabolic health. Learn how to detect the deficiencies that could be holding you back.
$50
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$50
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