READY TO TAKE A HOLISTIC APPROACH TO YOUR NUTRITION & CREATE EPIC HEALTH IN THE PROCESS?
You can work with me in one of two ways...
Mind Body Makeover
The ultimate four or six month weight loss program. Provides top level support, accountability and structure for the journey to achieving your ultimate body composition goals.
This is a highly TARGETED and TAILORED weight loss program designed for those who want to take ACTION and feel lighter. Expect to finish it also feeling more energetic, confident and in control. Expect to clear the confusion surrounding how and what to do to support your health and weight goals. For good!
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This premium package also includes blood testing, supplements and WatsApp support.
1:1 Nutrition Consultations
Consultations are suited to treating nutrient deficiencies, menstrual cycle irregularities or concerns, gut health challenges or sports nutrition needs. For multiple concerns and weighty loss, please consider the Mind Body Makeover.
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The Initial Consultation and first Follow up Consultation will generally be held four weeks apart. From there appointments will be held monthly until you're in a state of maintenance. Appointments should be held every three - six months in maintenance.