Nutrition is relative, what's good for you is not black or white and incredible health begins with what you choose to eat.
READY TO TAKE A HOLISTIC APPROACH TO YOUR NUTRITION & CREATE EPIC HEALTH IN THE PROCESS?
Here is how I can support you on your journey....
1:1 Nutrition Consultations
I trust that if you’ve found yourself here it’s not through lack of access to nutrition information.
I want to help you cut through the bias of media and social media and connect you with nutrition that is right for you. Through consultation, testing and tailored advice I can't wait to help you smash your health and training goals.
Consultations available in Melbourne, Torquay and virtually.
1:1 Nutrition Programs
Designed to provide top level support, accountability and structure for your health and healing journey.
You'll receive 1:1 consultations online as well as email and phone support between consultations for the duration of your program.
Choose from three program options...
Plant Based Kick Starter
Five weeks of plant-based nutrition under my guidance and alongside a community of likeminded individuals.
Whether you're looking to re-set an existing plant based diet or explore a plant based diet for the first time, I'll guide you in this unique lower carbohydrate, healthy fat and whole food approach to plant based nutrition.
Education and meal planning all delivered via your own learning portal.
UNSURE OF WHERE TO START?
What Others are Saying
"I worked with Elly to help improve my irregular menstrual cycles and improve fertility. Elly was very knowledgeable, evidence-based and holistic as well as her suggestions being practical changes that were relatively easy to implement. The changes to my diet were a big part of improving my irregular cycles and not having any issues with conceiving as well as just feeling healthier. Thanks Elly".