I trust that if you’ve found yourself here it’s not through lack of access to nutrition information.
My passion for working one on one is so, because I want to help you cut through the bias of media and social media and connect you with nutrition that is right for you. Food that will help you to achieve optimal health.
Remember, nutrition is relative. That’s why working with a professional to manage gut health, fat loss, training nutrition, sports fuelling, hormone imbalances, low energy and low mood is how the best results can be achieved.
My practice is holistic in nature which means rather than treating symptoms alone, through consultation and functional testing we get to the root of your health challenges and identify areas for optimising. We use diet to set the strongest of foundations and, where necessary, supplements to bridge the gap or speed up the healing process.
If you’re after root cause, long term success and ready to make change then, let's go.
If you're ready to connect you with nutrition that is right for you, you're in the right place. Consultations are the perfect place to address all or some of the following: gut health, body composition, strategic sports and training nutrition, hormone balance, nervous system support and nutrient deficiency.
My practice is holistic in nature which means rather than treating symptoms alone, through consultation and functional testing we get to the root of your health challenges and identify areas for optimising. We use diet and lifestyle to set the strongest of foundations and, where necessary, supplements to bridge the gap or speed up the healing process.
Consultations
What to expect
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I take the time to learn about your lifestyle, likes, dislikes and past barriers to success so that I can create a truly tailored treatment plan for you
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I’ll be your mirror, which sometimes means challenging conversations but it can also mean a kind and unbiased reflection
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I'll deliver insights and education to help motivate change
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We'll discuss practical tips to ensure that your Nutrition Goals are not only efficacious, but achievable and sustainable
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You'll receive documentation of your Nutrition Goals following every session
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Direction on what testing may be required to help get you closer to your goals as well as discussion and documented analysis of the results
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Referrals to the relevant professionals when required, as I truly believe that you need the right team to support your health goals.
Fees
The Initial Consultation and first Follow up Consultation 45 will generally be held four weeks apart.
From there appointments will be held monthly until you're in a state of maintenance. Appointments should be held every three - six months in maintenance.
Initial Consultation 60 minutes: $300
Extended Initial Consultation 80 minutes: $425
Follow up Consultation 45 minutes: $195
Follow up Consultation 30 minutes: $155
If you are Australian based and your private health insurance package includes 'Nutrition' your consultations with me will be redeemable. Claim details will be on your invoice.
What Others are Saying
"Through Elly’s holistic approach, I now have more nutritional structure to my plant-based diet and my chronic pain has significantly been reduced. An unexpected but life changing result that I will be forever thankful for".
Doug, Plant Based