Inflammation Resolution

If you have an autoimmune condition, metabolic condition or suffer from chronic pain, this program is for you. 

Acute inflammation is a helpful and natural part of the healing process. Chronic inflammation is unfortunately not and it plays a significant role in the progression of chronic diseases such as cancer, cardiovascular disease, diabetes, autoimmune conditions and Alzheimer’s disease.

 

This program is designed to address the above conditions through the use of diet and lifestyle with the end goal of improving quality of life and avoiding long term pharmaceutical use.

Included

  • 1 x 60 minute Initial Consultation

  • 4 x 45 minute Follow-up Consultations (to be held over 5 months)

  • 4 x 15 minute Coaching Calls (to be held over 5 months)

  • Email support between appointments

  • Documented notes following each appointent

  • Meal planning 

  • Training suggestions 

  • Lifestyle suggestions

  • Coaching and mindset support

  • Supplement guidance and access to practitioner grade supplements

  • Test result analysis and reporting and access to discounted blood testing 

 

What to Expect 

  • I take the time to learn about your lifestyle, likes, dislikes and past barriers to success

  • We'll discuss practical tips to ensure that your Nutrition Goals are not only efficacious, but achievable and sustainable

  • In your Initial Consultation we cover your health history, current health status and future goals. Using this information, we establish supplement, lifestyle, meal building, meal timing and nutrient timing requirements to support your hormones

  • In your follow up consultation we discuss your progress, challenges and/or set backs as well as review any test results. We use this information to refine your ongoing plan

  • In subsequent appointments we discuss your progress to date and required focuses for the month ahead

  • Along the journey we will address nutrition, supplements, lifestyle, mind-set, available test results, training considerations, nutrient deficiencies, hormones and gut health

 

Testing

  • Required: blood tests will be discussed in your Initial Consultation

  • Optional: gut health testing will come at an additional cost and your requirements for this will be discussed in your Initial Consultation

 

Supplements: 

  • Supplements will be prescribed based on your current health, future goals and test results

Investment

  • Paid In Full Option: $1079 (SAVE $53)

  • Payment Plan Option: two x monthly payments of $566

Get started

  • Book your Initial Consultation using the button below or commence with a Complimentary Discovery Call here

If you are Australian based and your private health insurance package includes 'Nutrition' your program with me will be redeemable. Instructions will be given on payment of your program. 

The women I work with don't eat 'bad food' which means the solution is not as simple as eating 'good food'.  This is about finding the right food for you as well as lifestyle change and that's why the support of a program helps to achieve the best results. 

What Others are Saying

"I initially began working with Elly to gain more nutritional structure to my plant-based diet. Her holistic approach to health not only gave my diet a much-needed reboot, but also addressed and improved chronic pain I had been experiencing from a neck injury. My pain levels have significantly reduced which has been life changing – a true testament to the power of nutrition".

Doug, plant-based