Inflammation Resolution

If you have an autoimmune condition, metabolic condition or suffer from chronic pain, this program is for you. 

Acute inflammation is a helpful and natural part of the healing process. Chronic inflammation is unfortunately not and it plays a significant role in the progression of chronic diseases such as cancer, cardiovascular disease, diabetes, autoimmune conditions and Alzheimer’s disease.


This program is designed to address the above conditions through the use of diet and lifestyle with the end goal of improving quality of life and avoiding long term pharmaceutical use.


  • 1 x 60 minute Initial Consultation

  • 4 x 45 minute Follow-up Consultations 

  • Email, phone support and/or food diary reviews between appointments

  • Documented notes following each appointent

  • Meal planning 

  • Training suggestions 

  • Test result discussion 



  • In your Initial Consultation we establish meal building, meal timing and nutrient timing requirements

  • In your follow up consultation we refine your nutrition and analyse test results if available

  • In subsequent appointments we discuss your progress to date and required focuses for the month ahead

  • Along the journey we also address lifestyle, any additional results, hormone imbalances, nutrient deficiencies and digestive health



  • Required: blood tests (covered by Medicare) will be discussed in your Initial Consultation

  • Optional: gut health testing will come at an additional cost and your requirements for this will be discussed in your Initial Consultation



  • Supplements will be prescribed based on your current health, future goals and test results.

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What Others are Saying

"I initially began working with Elly to gain more nutritional structure to my plant-based diet. Her holistic approach to health not only gave my diet a much-needed reboot, but also addressed and improved chronic pain I had been experiencing from a neck injury. My pain levels have significantly reduced which has been life changing – a true testament to the power of nutrition".

Doug, plant-based