Episode 42: Dissecting the Diagnosis of Polycystic Ovarian Syndrome with Solaine Douglas.
If you’ve been told you have polycystic ovaries or PCOS or have an irregular cycle this episode is for you.
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Episode 41: Optimising Egg Quality and Female Factor Fertility With Naturopath Erin Reid.
Today I welcome Naturopath, Nutritionist and The Director of Alpine Natural Health, Erin Reid. Erin has a Bachelor of Health Science...
37 views
Episode 40: The Power of a Healthy Pelvic Floor with Physio Laura.
All too often all we hear about pelvic floor is about how to make it stronger, but that's only half the story!
14 views
Episode 39: Empowered Birthing With Sophie Walker.
1 in 3 women experience trauma from birth, so I wanted to hear from Sophie about what she thinks could help to make a difference to this.
16 views
Episode 38: Eating & Training for Your Cycle With Elly McLean.
This episode is all about educating and empowering women so that you can embrace your hormones and physiology.
13 views
Episode 37: A Holistic Approach to Endometriosis Care With Dr Iris Kerin Orbuch.
Dr Orbuch is an Endometriosis excision surgeon. She sees the value in addressing Endometriosis via eastern and western approaches.
21 views
Episode 36: From Burnout to Bliss With Dr Fiona Enkelmann.
I believe so many women today are experiencing all or one of physical, emotional & spiritual burnout and that addressing this is fundamental
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Episode 35: Everything you Should Know About Thyroid Function and Assessment With Tara Nelson
If you resonate with any of these signs and symptoms or have a history of questionable thyroid function, this episode is must listen.
20 views
Episode 34: The Practice of Yoga for Pregnancy and Birthing With Jennalea McInnes
Jennalea explains the benefits of yoga throughout pregnancy and leading into labour including strength, mobility and pain management.
28 views
Talking Nutritionelly Episode 33: Making Sense of SIBO With Expert Nirala Jacobi
This week I welcome Naturopathic Doctor and SIBO specialist Nirala Jacobi to the show. Dr Jacobi is considered one of Australia’s...
20 views
Talking Nutritionelly Episode 32: Jason Hawrelak on Why Good Health Begins in The Gut.
Considered one of the leading experts in the treatment of gastrointestinal conditions with natural medicines, this week I welcome Jason...
18 views
Talking Nutritionelly Episode 31: Foundations for Sports Nutrition With Elly McLean.
This week you’ll be hearing from me on the foundations of sports nutrition. I’m a qualified Nutritionist, marathon runner and yogi that...
9 views
Talking Nutritionelly Episode 30: Developing a Relationship With Your GP With Dr Lucy Burns.
This episode is designed to help you develop a better relationship with your GP by understanding the model they work under in Australia
5 views
Talking Nutritionelly Episode 29: The Science of Skin Centred Nutrition with Dr Tim Crowe.
This episode is jam packed and perfect for skin conscious listeners in the lead up to summer.
15 views
Talking Nutritionelly Episode 28: Sports Nutrition Guidelines for Everybody With Kira Sutherland.
This episode is relevant to anybody exercising regularly & wanting to maximise their training outcomes - endurance, strength or fat loss.
44 views
Talking Nutritionelly Episode 27: Getting Behind Mens Health & Movember With Ben Edusei.
Today I interview Ben, an ex international level soccer player who’s on a personal mission is to help change the face of men’s health.
7 views
Talking Nutritionelly Episode 26: Understanding Calorie Balance With Elly McLean.
I hope this empowers those with a strong history of calorie counting to look at things from a new perspective.
30 views
Talking Nutritionelly Episode 25: A Fresh Perspective on Preconception Nutrition With Steph Lowe.
In this interview we explore what, in an ideal world, would be addressed in the six months prior to conceiving.
21 views
Talking Nutritionelly Episode 24: How to Build Strength & Burn Fat With Dr Andy Galpin.
If you’ve plateaued in your training or need inspiration to get started in a strength routine then this interview is for you.
120 views
Talking Nutritionelly Episode 23: Embracing Vulnerability & Authenticity With Alexis Gutteridge.
There's something in this episode for everyone, even if it’s just appreciating Alexis’ honesty, authenticity & willingness to be vulnerable.
36 views
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