1 tbsp extra virgin cold pressed avocado oil 1 red onion, diced 3 garlic cloves, diced 1 tbsp fresh ginger, peeled and grated 2 cups...

I absolutely love a good pumpkin soup but I wanted to share one with a little twist and that's how this Creamy Thai Pumpkin Soup was created

The Kidney Bean Burger with Low Carbs Buns is your home made, gluten-free, meat-free, dairy-free and all natural burger solution.

Whether you've been prescribed a dairy-free diet or naturally lean towards a dairy-free, this Creamy Carbonara is as good as the real thing.

I'm such a fan of these rice paper rolls, even if I do say so myself, and for three very good reasons.

If you can boil, chop, blend and assemble - you can make this bowl! I hope you love it!

It's essentially a burrito, but without the wrap or cheesiness and still with all the flavour.

This Vegan Moussaka is enough to satisfy meat eaters, vegans and everyone in between!

Containing so many of my favourite ingredients, this bowl really is a recipe for success - high in protein, exceptionally high in fibre and

Homer Simpson was famous for saying "you don't make friend with salad"and I'd like to have you know you can (and you will) make friends...

This "pasta" dish utilises zucchini spirals instead of regular pasta spirals. It's a perfect mid-week meal. Quick, easy and nutritious!

This Roasted Pumpkin & Mushroom Pizza with Cashew & Basil Pesto is for you, the person who wants to do plant based Nutritionelly.

The combination of chickpeas and hemp seeds ensures adequate protein and serving the curry on a bed of spinach ensure optimal nutrient value

Mung bean fettuccine is out of this world! In fact, I created this Gooey Veg Ragu purely as an excuse to eat the fettuccine.

Flavour and fresh, crunchy goodness is exactly what these healthy little parcels deliver (pun intended).

Yummy, satisfying and antioxidant rich. Offer your immune system extra support with all of the beautiful antioxidants in here.

The feedback I get from this bowl is like non other. So simple, so yummy, perfect for a mid-week dinner and yet, enough to wow any friends.

Kitchari is a traditional Ayurvedic dish - nourishing and easy to digest. It feels a little like a big hug.