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Hemp Seed Granola

If you're short for time to eat breaky, you really can't go past this granola! Prepare a batch on Sunday & it'll see you through 10 sittings

247 views

Elly McLean

Raspberry & Vanilla Chia Pudding

Dietary guidelines in most western countries would give the impression we require six serves of cereal and grain-based foods per day to a...

107 views

Elly McLean

Piña Colada Smoothie

Papaya, native to Mexico, is a fleshly, vibrantly coloured, fibre rich, antioxidant rich and low carbohydrate fruit. I hope you love it!

136 views

Elly McLean

Vegan Omelette with Avocado Smash and Greens

Tempeh (in the right amounts) is an essential component of a nutrient dense plant based protocol. It's high in protein, low in carbohydra...

199 views

Elly McLean

Raspberry & Vanilla Muffins

Cute as a button & delivering enough protein, fibre and antioxidants to mean you can legitimately justify having these muffins for breaky.

281 views

Elly McLean

Flaxseed and Coconut Porridge with Blueberry "Jam"

Flaxseeds offer beautiful support for the gut microbiome, bowel motions and skin health. Try this Flaxseed Porridge!

237 views

Elly McLean

Flaxseed and Coconut Pancakes with Blueberry "Jam"

Easy to make, packed full of fibre, low in sugar, plant based and the Blueberry "Jam" is better than a cherry on top!

488 views

Elly McLean

Buckwheat Pancakes with Avocado Smash and Breaky Salad

One of my most favourite meals in the world was avocado on toast... until these savoury Buckwheat Pancakes came along.

444 views

Elly McLean

Liver Loving Smoothie

This smoothie has been created so that you have an easy and delicious means of getting more turmeric in your day.

411 views

Elly McLean

Miami Vice Smoothie

This smoothie is a quick and nutritious breakfast or brunch.

540 views

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