Logo_Nutritionelly_Watermelon.png
  • HOME

  • WORK WITH ME

    • CONSULTATIONS
    • Book consultation
    • PROGRAMS
  • PLANT BASED

    • KICK STARTER
  • ARTICLES & RECIPES

    • Articles
    • Recipes
    • Breakfast
    • Mains
    • Snacks
  • ABOUT

    • Contact
    • Seminars
  • More

    Use tab to navigate through the menu items.
    • instagram
    • facebook
    • All Posts
    • Articles
    • All Recipes
    • Breakfast
    • Mains
    • Snacks
    • Salads & Sides
    Search
    Creamy Thai Pumpkin Soup
    Elly McLean

    Creamy Thai Pumpkin Soup

    I absolutely love a good pumpkin soup but I wanted to share one with a little twist and that's how this Creamy Thai Pumpkin Soup was created
    204 views
    Kidney Bean Burger with Low Carb Buns
    Elly McLean

    Kidney Bean Burger with Low Carb Buns

    The Kidney Bean Burger with Low Carbs Buns is your home made, gluten-free, meat-free, dairy-free and all natural burger solution.
    186 views
    Creamy Carbonara
    Elly McLean

    Creamy Carbonara

    Whether you've been prescribed a dairy-free diet or naturally lean towards a dairy-free, this Creamy Carbonara is as good as the real thing.
    418 views
    Kiwi & Strawberry Salad
    Elly McLean

    Kiwi & Strawberry Salad

    I created this salad to help my clients and community get more kiwi into their day.
    33 views
    Tofu Rice Paper Rolls With Miso and Tahini Sauce
    Elly McLean

    Tofu Rice Paper Rolls With Miso and Tahini Sauce

    I'm such a fan of these rice paper rolls, even if I do say so myself, and for three very good reasons.
    172 views
    Low Carb Mixed Berry Ice-cream
    Elly McLean

    Low Carb Mixed Berry Ice-cream

    This Ice-cream is the perfect low carb snack option! It uses one of my favourite new products on the market, Wellgrove’s Keto Super Powder.
    272 views
    Veggie Chips with Vegan Aioli
    Elly McLean

    Veggie Chips with Vegan Aioli

    These zucchini chips are not a second best to sweet potato - don't underestimate how good a zucchini chip can be
    89 views
    Mango Sago Pudding
    Elly McLean

    Mango Sago Pudding

    An Asian inspired dessert of chewy sago pearls stewed into a pudding with coconut cream, sweetened with monk fruit & topped with mango.
    92 views
    Calcium Rich Raspberry Smoothie
    Elly McLean

    Calcium Rich Raspberry Smoothie

    This Calcium Rich Raspberry Smoothie provides the perfect example of how easily calcium can be obtained on a dairy free diet.
    557 views
    Japanese Buddha Bowl
    Elly McLean

    Japanese Buddha Bowl

    If you can boil, chop, blend and assemble - you can make this bowl! I hope you love it!
    431 views
    Caramel Fudge Gems
    Elly McLean

    Caramel Fudge Gems

    Appropriately named 'gems' because they are so good! Refined sugar free (RSF), plant-based, low carb and satisfying!
    928 views
    Grain Free Bircher Bowl
    Elly McLean

    Grain Free Bircher Bowl

    This bowl is filling, satisfying, easy to make, transportable and nutrient dense. There's lots to love about having this bowl for breakfast!
    767 views
    Hemp & Cacao Bliss Balls
    Elly McLean

    Hemp & Cacao Bliss Balls

    This recipe tailored to provide a tasty, satiating, lower sugar and naturally higher protein snack that anyone can make.
    816 views
    Simple Seedy Loaf
    Elly McLean

    Simple Seedy Loaf

    Having toast on its' own is one of the poorer breakfast choices one can make. Unless it's a toasted piece of this Simple Seedy Loaf.
    1,022 views
    Blueberry "Jam"
    Elly McLean

    Blueberry "Jam"

    Adults and children alike, this sweet and gooey jam always gets rave reviews.
    218 views
    Homemade Hazelnut Fudge
    Elly McLean

    Homemade Hazelnut Fudge

    The combination of protein, fibre and fats in this fudge means that you'll feel nicely satisfied after a reasonable portion. So, NO GUILT!
    725 views
    Super Green Smoothie
    Elly McLean

    Super Green Smoothie

    This particular smoothie is high in fibre, relatively low in carbohydrates and thick enough to eat with a spoon. It's also versatile...
    687 views
    Chili Bowl
    Elly McLean

    Chili Bowl

    It's essentially a burrito, but without the wrap or cheesiness and still with all the flavour.
    894 views
    Vegan Moussaka
    Elly McLean

    Vegan Moussaka

    This Vegan Moussaka is enough to satisfy meat eaters, vegans and everyone in between!
    964 views
    Hemp Seed Granola
    Elly McLean

    Hemp Seed Granola

    If you're short for time to eat breaky, you really can't go past this granola! Prepare a batch on Sunday & it'll see you through 10 sittings
    1,107 views
    1
    23
    Logo_Nutritionelly_Watermelon.jpg
    • instagram
    • facebook
    Terms & Conditions

    ©2019 by Nutritionelly.

    Privacy Policy

    Image credits go to the incredible 'In The Flow' and 'Captured Wellness'