This episode is jam packed and perfect for skin conscious listeners in the lead up to summer.

Preconception & pregnancy nutrition should begin in the 6 - 12months prior to trying to conceive (TTC).

In Episode 11 I welcome Nutrition Scientist and my University lecturer, Dr Tim Crowe.

It shocks and saddens me to know that for many women reproductive health at school involved a lesson in how not to get pregnant. The...