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MAINS


Veggie Packed Dahl with Coyo Raita
1 tbsp extra virgin cold pressed avocado oil 1 red onion, diced 3 garlic cloves, diced 1 tbsp fresh ginger, peeled and grated 2 cups...

Elly McLean
Aug 19, 20221 min read
1,138 views
0 comments


Creamy Thai Pumpkin Soup
I absolutely love a good pumpkin soup but I wanted to share one with a little twist and that's how this Creamy Thai Pumpkin Soup was created

Elly McLean
Jun 7, 20222 min read
523 views
0 comments


Kidney Bean Burger with Low Carb Buns
The Kidney Bean Burger with Low Carbs Buns is your home made, gluten-free, meat-free, dairy-free and all natural burger solution.

Elly McLean
May 3, 20223 min read
548 views
0 comments


Creamy Carbonara
Whether you've been prescribed a dairy-free diet or naturally lean towards a dairy-free, this Creamy Carbonara is as good as the real thing.

Elly McLean
Apr 20, 20222 min read
1,215 views
0 comments


Tofu Rice Paper Rolls With Miso and Tahini Sauce
I'm such a fan of these rice paper rolls, even if I do say so myself, and for three very good reasons.

Elly McLean
Feb 16, 20222 min read
559 views
0 comments


Japanese Buddha Bowl
If you can boil, chop, blend and assemble - you can make this bowl! I hope you love it!

Elly McLean
Oct 12, 20212 min read
1,197 views
0 comments


Chili Bowl
It's essentially a burrito, but without the wrap or cheesiness and still with all the flavour.

Elly McLean
Feb 15, 20212 min read
1,841 views
0 comments


Vegan Moussaka
This Vegan Moussaka is enough to satisfy meat eaters, vegans and everyone in between!

Elly McLean
Jan 18, 20213 min read
1,820 views
0 comments


Crispy Tempeh Bites with Cauliflower Rice and Asian Dressing
Containing so many of my favourite ingredients, this bowl really is a recipe for success - high in protein, exceptionally high in fibre and

Elly McLean
Dec 8, 20202 min read
596 views
0 comments


Kale & Roast Cauli Salad
Homer Simpson was famous for saying "you don't make friend with salad"and I'd like to have you know you can (and you will) make friends...

Elly McLean
Dec 1, 20203 min read
628 views
0 comments


Zucchini Pesto Pasta with Lentils
This "pasta" dish utilises zucchini spirals instead of regular pasta spirals. It's a perfect mid-week meal. Quick, easy and nutritious!

Elly McLean
Oct 6, 20202 min read
606 views
0 comments


Roasted Pumpkin & Mushroom Pizza with Cashew & Basil Pesto and Simple Rocket Salad
This Roasted Pumpkin & Mushroom Pizza with Cashew & Basil Pesto is for you, the person who wants to do plant based Nutritionelly.

Elly McLean
Sep 23, 20203 min read
782 views
0 comments


Tomato Coconut Curry
The combination of chickpeas and hemp seeds ensures adequate protein and serving the curry on a bed of spinach ensure optimal nutrient value

Elly McLean
Sep 2, 20202 min read
1,226 views
0 comments


Gooey Veg Ragu
Mung bean fettuccine is out of this world! In fact, I created this Gooey Veg Ragu purely as an excuse to eat the fettuccine.

Elly McLean
Jul 14, 20202 min read
1,255 views
0 comments


Pumpkin Fritter Parcels
Flavour and fresh, crunchy goodness is exactly what these healthy little parcels deliver (pun intended).

Elly McLean
Apr 14, 20202 min read
846 views
0 comments


Three Greens with Tempeh Gems and Creamy Beetroot Dressing
Yummy, satisfying and antioxidant rich. Offer your immune system extra support with all of the beautiful antioxidants in here.

Elly McLean
Apr 2, 20202 min read
835 views
0 comments


Gado Gado Bowl
The feedback I get from this bowl is like non other. So simple, so yummy, perfect for a mid-week dinner and yet, enough to wow any friends.

Elly McLean
Feb 24, 20202 min read
2,084 views
0 comments


Quick Kitchari
Kitchari is a traditional Ayurvedic dish - nourishing and easy to digest. It feels a little like a big hug.

Elly McLean
Jan 27, 20202 min read
1,760 views
0 comments
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