For many reasons including acne, hormone imbalance, stagnant weight, digestive upset and autoimmune conditions I often prescribe a dairy-free diet. Even if it's just for a short period.
Whether you've been prescribed a dairy-free diet or naturally lean towards a low-dairy or dairy-free diet, this Creamy Carbonara is an equally good, if not better alternative to the traditional recipe. It's ridiculously quick to make (once you've allowed time for the cashews to soak), plant-based, gluten-free, family friendly, veggie loaded and comforting. Ridiculously comforting.
It's a hit within my household and I know it would be within yours, too.
If you'd like to understand whether a dairy-free approach to nutrition is appropriate for you then you can always try a 21 day dairy elimination following the steps below:
Step 1: Don't eat any dairy products for 21 days and during this time ta