Elly McLeanReasons For Why You're Not Losing Body Fat If you've tried calorie restriction & progress is stagnant/non-existent then it's likely you haven't considered all the influencing factors.
Elly McLeanTalking Nutritionelly Episode 24: How to Build Strength & Burn Fat With Dr Andy Galpin.If you’ve plateaued in your training or need inspiration to get started in a strength routine then this interview is for you.
Elly McLeanPreconception Nutrition Preparation - Part iiThe maternal microbiome significantly impacts the development of an infant’s microbiome. It also results in clinical benefits for mother.