What's up With Soy?
In this article I uncover the research, get to the facts on soy and bring awareness as to how it can safely form part of the diet.
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Chili Bowl
It's essentially a burrito, but without the wrap or cheesiness and still with all the flavour.
1,325 views
Vegan Moussaka
This Vegan Moussaka is enough to satisfy meat eaters, vegans and everyone in between!
1,280 views
Hemp Seed Granola
If you're short for time to eat breaky, you really can't go past this granola! Prepare a batch on Sunday & it'll see you through 10 sittings
1,483 views
Crispy Tempeh Bites with Cauliflower Rice and Asian Dressing
Containing so many of my favourite ingredients, this bowl really is a recipe for success - high in protein, exceptionally high in fibre and
483 views
Elly's Plant Based Pantry Staples
I could give an outline of my entire pantry, but I’ll save you the time and cut to the essentials.
267 views
Vegan Omelette with Avocado Smash and Greens
Tempeh (in the right amounts) is an essential component of a nutrient dense plant based protocol. It's high in protein, low in...
534 views
The Keys to Fat Loss Success
Losing body fat can (& should be) be a positive, life changing and health promoting experience. Here I share my top tips for fat loss.
281 views
Zucchini Pesto Pasta with Lentils
This "pasta" dish utilises zucchini spirals instead of regular pasta spirals. It's a perfect mid-week meal. Quick, easy and nutritious!
478 views
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