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Hemp Seed Granola

If you're short for time to eat breaky, you really can't go past this granola! Prepare a batch on Sunday & it'll see you through 10 sittings

249 views

Elly McLean

Raspberry & Vanilla Chia Pudding

Dietary guidelines in most western countries would give the impression we require six serves of cereal and grain-based foods per day to a...

108 views

Elly McLean

The Keys to Fat Loss Success

Losing body fat can (& should be) be a positive, life changing and health promoting experience. Here I share my top tips for fat loss.

147 views

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