-Tofu Rice Paper Rolls With Miso and Tahini SauceI'm such a fan of these rice paper rolls, even if I do say so myself, and for three very good reasons.
-Low Carb Mixed Berry Ice-creamThis Ice-cream is the perfect low carb snack option! It uses one of my favourite new products on the market, Wellgrove’s Keto Super Powder.
-Veggie Chips with Vegan AioliThese zucchini chips are not a second best to sweet potato - don't underestimate how good a zucchini chip can be
-Calcium Rich Raspberry SmoothieThis Calcium Rich Raspberry Smoothie provides the perfect example of how easily calcium can be obtained on a dairy free diet.
-Grain Free Bircher Bowl This bowl is filling, satisfying, easy to make, transportable and nutrient dense. There's lots to love about having this bowl for breakfast!
-Hemp Seed Granola If you're short for time to eat breaky, you really can't go past this granola! Prepare a batch on Sunday & it'll see you through 10 sittings
-Raspberry & Vanilla Chia Pudding Dietary guidelines in most western countries would give the impression we require six serves of cereal and grain-based foods per day to...
-The Keys to Fat Loss SuccessLosing body fat can (& should be) be a positive, life changing and health promoting experience. Here I share my top tips for fat loss.