Elly McLeanDo You Need to Address Stress? I want you to know that it's never too late in your postpartum journey to address stress and start supporting your nervous system.
Elly McLeanEpisode 34: The Practice of Yoga for Pregnancy and Birthing With Jennalea McInnesJennalea explains the benefits of yoga throughout pregnancy and leading into labour including strength, mobility and pain management.
Elly McLeanWhy Conventional Reference Ranges Don't Stack up in PregnancyPhysiological adaptations taking place to accomodate the needs of mother & baby that result in many signifiant changes in pathology values.
Elly McLeanPreconception Nutrition Preparation - Part iiThe maternal microbiome significantly impacts the development of an infant’s microbiome. It also results in clinical benefits for mother.