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    Low Carb Mixed Berry Ice-cream
    Elly McLean

    Low Carb Mixed Berry Ice-cream

    This Ice-cream is the perfect low carb snack option! It uses one of my favourite new products on the market, Wellgrove’s Keto Super Powder.
    272 views
    Veggie Chips with Vegan Aioli
    Elly McLean

    Veggie Chips with Vegan Aioli

    These zucchini chips are not a second best to sweet potato - don't underestimate how good a zucchini chip can be
    89 views
    Mango Sago Pudding
    Elly McLean

    Mango Sago Pudding

    An Asian inspired dessert of chewy sago pearls stewed into a pudding with coconut cream, sweetened with monk fruit & topped with mango.
    92 views
    Elly McLean

    Your Guide to Gut Health Testing

    Given your goal should always be to ‘address root cause’ ensuring all the necessary testing has been done is critical.
    84 views
    Japanese Buddha Bowl
    Elly McLean

    Japanese Buddha Bowl

    If you can boil, chop, blend and assemble - you can make this bowl! I hope you love it!
    431 views
    Elly McLean

    Which Nut Milk Should You Choose?

    This article isn’t designed to sway you from dairy milk but if you’re curious in understanding which milk alternative to have, keep reading.
    248 views
    Caramel Fudge Gems
    Elly McLean

    Caramel Fudge Gems

    Appropriately named 'gems' because they are so good! Refined sugar free (RSF), plant-based, low carb and satisfying!
    928 views
    Grain Free Bircher Bowl
    Elly McLean

    Grain Free Bircher Bowl

    This bowl is filling, satisfying, easy to make, transportable and nutrient dense. There's lots to love about having this bowl for breakfast!
    767 views
    Hemp & Cacao Bliss Balls
    Elly McLean

    Hemp & Cacao Bliss Balls

    This recipe tailored to provide a tasty, satiating, lower sugar and naturally higher protein snack that anyone can make.
    816 views
    Chili Bowl
    Elly McLean

    Chili Bowl

    It's essentially a burrito, but without the wrap or cheesiness and still with all the flavour.
    894 views
    Dairy Free Basil Pesto - two ways
    Elly McLean

    Dairy Free Basil Pesto - two ways

    We don't all have time for huge amounts of meal prep (myself included) however what I can always make the time for is homemade dips,...
    133 views
    Vegan Omelette with Avocado Smash and Greens
    Elly McLean

    Vegan Omelette with Avocado Smash and Greens

    Tempeh (in the right amounts) is an essential component of a nutrient dense plant based protocol. It's high in protein, low in...
    446 views
    Elly McLean

    The Keys to Fat Loss Success

    Losing body fat can (& should be) be a positive, life changing and health promoting experience. Here I share my top tips for fat loss.
    248 views
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