Elly McLeanLow Carb Mixed Berry Ice-creamThis Ice-cream is the perfect low carb snack option! It uses one of my favourite new products on the market, Wellgrove’s Keto Super Powder.
Elly McLeanVeggie Chips with Vegan AioliThese zucchini chips are not a second best to sweet potato - don't underestimate how good a zucchini chip can be
Elly McLeanMango Sago Pudding An Asian inspired dessert of chewy sago pearls stewed into a pudding with coconut cream, sweetened with monk fruit & topped with mango.
Elly McLeanYour Guide to Gut Health Testing Given your goal should always be to ‘address root cause’ ensuring all the necessary testing has been done is critical.
Elly McLeanJapanese Buddha BowlIf you can boil, chop, blend and assemble - you can make this bowl! I hope you love it!
Elly McLeanWhich Nut Milk Should You Choose? This article isn’t designed to sway you from dairy milk but if you’re curious in understanding which milk alternative to have, keep reading.
Elly McLeanCaramel Fudge Gems Appropriately named 'gems' because they are so good! Refined sugar free (RSF), plant-based, low carb and satisfying!
Elly McLeanGrain Free Bircher Bowl This bowl is filling, satisfying, easy to make, transportable and nutrient dense. There's lots to love about having this bowl for breakfast!
Elly McLeanHemp & Cacao Bliss BallsThis recipe tailored to provide a tasty, satiating, lower sugar and naturally higher protein snack that anyone can make.
Elly McLeanChili Bowl It's essentially a burrito, but without the wrap or cheesiness and still with all the flavour.
Elly McLeanDairy Free Basil Pesto - two waysWe don't all have time for huge amounts of meal prep (myself included) however what I can always make the time for is homemade dips,...
Elly McLeanVegan Omelette with Avocado Smash and GreensTempeh (in the right amounts) is an essential component of a nutrient dense plant based protocol. It's high in protein, low in...
Elly McLeanThe Keys to Fat Loss SuccessLosing body fat can (& should be) be a positive, life changing and health promoting experience. Here I share my top tips for fat loss.