Talking Nutritionelly Episode 13: Understanding Your Menstrual Cycle With Jenna McDonald.

In Episode 13 I welcome Jenna McDonald. She has a Master’s degree in Reproductive Medicine and two Bachelor’s degrees with four majors, she is founder of The Fertility Suite and most definitely a fertility and reproductive expert!

This episode places an emphasis on reproductive health but applies to all women with a regular menstrual cycle, those looking to achieve a regular menstrual cycle and those planning to conceive. After listening to this episode I’m confident you will have a better understanding of your cycle than ever before. Jenna explains the patterns of the menstrual cycle, how to detect and confirm ovulation, why ovulation is so important and what a “normal” period should look and feel like.

I hope you enjoy this episode.

Explore: thefertilitysuite.com.au

Follow: jenna_thefertilitysuite

Contact: jenna@thefertilitysuite.com.au

Get the eBook: https://the-fertility-suite.myshopify.com/products/trying-e-book

Listen on Spotify.

Listen on Apple Podcast.

Listen on Soundcloud.