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Talking Nutritionelly Episode 13: Understanding Your Menstrual Cycle With Jenna McDonald.

In Episode 13 I welcome Jenna McDonald. She has a Master’s degree in Reproductive Medicine and two Bachelor’s degrees with four majors, she is founder of The Fertility Suite and most definitely a fertility and reproductive expert!

This episode places an emphasis on reproductive health but applies to all women with a regular menstrual cycle, those looking to achieve a regular menstrual cycle and those planning to conceive. After listening to this episode I’m confident you will have a better understanding of your cycle than ever before. Jenna explains the patterns of the menstrual cycle, how to detect and confirm ovulation, why ovulation is so important and what a “normal” period should look and feel like.

I hope you enjoy this episode.


Follow: jenna_thefertilitysuite


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