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Episode 36: From Burnout to Bliss With Dr Fiona Enkelmann.
I believe so many women today are experiencing all or one of physical, emotional & spiritual burnout and that addressing this is fundamental
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The Secrets to Long-term Weight Loss
Evidence very clearly shows that short-term weight loss, created from crash dieting works, but it doesn't last!
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Episode 35: Everything you Should Know About Thyroid Function and Assessment With Tara Nelson
If you resonate with any of these signs and symptoms or have a history of questionable thyroid function, this episode is must listen.
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