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Do You Need to Address Stress?
I want you to know that it's never too late in your postpartum journey to address stress and start supporting your nervous system.
75 views


Episode 47: Vaginal Microbiome, Endometriosis and Fertility With Karen Saunders
In this episode Karen introduces us to the vaginal microbiome and testing of the vaginal microbiome.
24 views


Episode 46: Fat Loss: Why the Calorie Equation is Flawed & What to do Instead
If you have a history of yoyo dieting, are currently carrying more body fat than you’d like this episode is for you.
74 views
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