The DL on the Combined Oral Contraceptive (COC) Pill
What COC is doing is shutting down ovarian hormone production, stopping ovulation and quite possibly leaving a trail of unwanted effects.
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Which Nut Milk Should You Choose?
This article isn’t designed to sway you from dairy milk but if you’re curious in understanding which milk alternative to have, keep reading.
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Grain Free Bircher Bowl
This bowl is filling, satisfying, easy to make, transportable and nutrient dense. There's lots to love about having this bowl for breakfast!
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Simple Seedy Loaf
Having toast on its' own is one of the poorer breakfast choices one can make. Unless it's a toasted piece of this Simple Seedy Loaf.
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Blueberry "Jam"
Adults and children alike, this sweet and gooey jam always gets rave reviews.
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Elly's Plant Based Pantry Staples
I could give an outline of my entire pantry, but I’ll save you the time and cut to the essentials.
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