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Elly McLean

Chili Bowl

It's essentially a burrito, but without the wrap or cheesiness and still with all the flavour.

98 views

Elly McLean

Hemp Seed Granola

If you're short for time to eat breaky, you really can't go past this granola! Prepare a batch on Sunday & it'll see you through 10 sittings

249 views

Elly McLean

A Functional Nutrition Guide to B12

Vitamin B12 is an essential consideration to all human diets, not just those on a plant-based diet. Humans don’t make bioavailable sources.

70 views

Elly McLean

Raspberry & Vanilla Chia Pudding

Dietary guidelines in most western countries would give the impression we require six serves of cereal and grain-based foods per day to a...

108 views

Elly McLean

Crispy Tempeh Bites with Cauliflower Rice and Asian Dressing

Containing so many of my favourite ingredients, this bowl really is a recipe for success - high in protein, exceptionally high in fibre and

119 views

Elly McLean

Dairy Free Basil Pesto - two ways

We don't all have time for huge amounts of meal prep (myself included) however what I can always make the time for is homemade dips, dres...

42 views

Elly McLean

Piña Colada Smoothie

Papaya, native to Mexico, is a fleshly, vibrantly coloured, fibre rich, antioxidant rich and low carbohydrate fruit. I hope you love it!

136 views

Elly McLean

Zucchini Pesto Pasta with Lentils

This "pasta" dish utilises zucchini spirals instead of regular pasta spirals. It's a perfect mid-week meal. Quick, easy and nutritious!

210 views

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