Talking Nutritionelly Episode 23: Embracing Vulnerability & Authenticity With Alexis Gutteridge.


Alexis Gutteridge, funder of the Clarity Project had a very successful career as a Restauranteur in the United States for over 12 years. From Food and Wine to GQ magazine she carved out her niche quite well. But building a multi-million dollar business in her 20’s took a toll on her mental health. She decided to sell her company and went on a solo quest throughout the world studying various forms of mindful living and meditation. Her goal was to have a better understanding of who she was and how to create balance with success. 


In this episode we talk about the importance of getting to know yourself, the importance of understanding when the ego is talking, learning to go against societal norms and ultimately, how to take care of yourself, your inner fire - that which keeps you happy, content and grounded.


There is something in this episode for everyone, even if it’s just appreciating Alexis’ honesty, authenticity and willingness to be vulnerable.


Follow: @Pausewithalexis

Explore: Pausewithalexis.com

Clarity Project: alexisguttridge.com/clarity-project


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