This week I welcome Naturopathic Doctor and SIBO specialist Nirala Jacobi to the show. Dr Jacobi is considered one of Australia’s...

Considered one of the leading experts in the treatment of gastrointestinal conditions with natural medicines, this week I welcome Jason...

This week you’ll be hearing from me on the foundations of sports nutrition. I’m a qualified Nutritionist, marathon runner and yogi that...

This episode is designed to help you develop a better relationship with your GP by understanding the model they work under in Australia

This episode is jam packed and perfect for skin conscious listeners in the lead up to summer.

This episode is relevant to anybody exercising regularly & wanting to maximise their training outcomes - endurance, strength or fat loss.

Today I interview Ben, an ex international level soccer player who’s on a personal mission is to help change the face of men’s health.

I hope this empowers those with a strong history of calorie counting to look at things from a new perspective.

In this interview we explore what, in an ideal world, would be addressed in the six months prior to conceiving.

If you’ve plateaued in your training or need inspiration to get started in a strength routine then this interview is for you.

There's something in this episode for everyone, even if it’s just appreciating Alexis’ honesty, authenticity & willingness to be vulnerable.

In this episode we explore the definition of vaginal health, the importance of being in touch with the health of your vagina & much more

Dr Nigma Talib is a Naturopathic Doctor of 20 years and leading authority on holistic health. She is also the founder of Healthydoc...

Self care is not selfish and it’s not about taking a day a quarter for pampering. Tune in to learn what high performance self care is!

In Episode 19 I speak with Dr Miranda Myles. The Fertility Fixer and Modern Mum. She is principal practitioner and owner of The Fertility...

You can expect this episode to feel like a big sales pitch for strength training and as you’ll learn from listening, the pitch is warranted.

For anyone trying to make sense of calories in v’s calories out and wonders about optimal macronutrient split - listen to this!

If you’ve ever been told you have oestrogen dominance, PMS, irregular periods or even digestive discomfort his episode is a must for you.

If you have a history of elevated cholesterol or are genuinely confused by it then you don't want to miss this interview with Dr Lucy Burns.

If you’re in need of more self love & respect, need to get better at saying ‘no’, need to be less of a people pleaser - this is for you!