Talking Nutritionelly Episode 31: Foundations for Sports Nutrition With Elly McLean.
This week you’ll be hearing from me on the foundations of sports nutrition. I’m a qualified Nutritionist, marathon runner and yogi that...
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Talking Nutritionelly Episode 30: Developing a Relationship With Your GP With Dr Lucy Burns.
This episode is designed to help you develop a better relationship with your GP by understanding the model they work under in Australia
5 views
Talking Nutritionelly Episode 29: The Science of Skin Centred Nutrition with Dr Tim Crowe.
This episode is jam packed and perfect for skin conscious listeners in the lead up to summer.
17 views
Talking Nutritionelly Episode 28: Sports Nutrition Guidelines for Everybody With Kira Sutherland.
This episode is relevant to anybody exercising regularly & wanting to maximise their training outcomes - endurance, strength or fat loss.
44 views
Talking Nutritionelly Episode 27: Getting Behind Mens Health & Movember With Ben Edusei.
Today I interview Ben, an ex international level soccer player who’s on a personal mission is to help change the face of men’s health.
7 views
Talking Nutritionelly Episode 26: Understanding Calorie Balance With Elly McLean.
I hope this empowers those with a strong history of calorie counting to look at things from a new perspective.
33 views
Talking Nutritionelly Episode 25: A Fresh Perspective on Preconception Nutrition With Steph Lowe.
In this interview we explore what, in an ideal world, would be addressed in the six months prior to conceiving.
21 views
Talking Nutritionelly Episode 24: How to Build Strength & Burn Fat With Dr Andy Galpin.
If you’ve plateaued in your training or need inspiration to get started in a strength routine then this interview is for you.
123 views
Talking Nutritionelly Episode 23: Embracing Vulnerability & Authenticity With Alexis Gutteridge.
There's something in this episode for everyone, even if it’s just appreciating Alexis’ honesty, authenticity & willingness to be vulnerable.
36 views
Talking Nutritionelly Episode 22: What you Didn't Know About Vaginal Health With Karen Saunders.
In this episode we explore the definition of vaginal health, the importance of being in touch with the health of your vagina & much more
23 views
Talking Nutritionelly Episode 21: Younger Skin Starts in the Gut With Dr Nigma Talib.
Dr Nigma Talib is a Naturopathic Doctor of 20 years and leading authority on holistic health. She is also the founder of Healthydoc...
19 views
Talking Nutritionelly Episode 20: High Performance Self Care With Shannah Kennedy.
Self care is not selfish and it’s not about taking a day a quarter for pampering. Tune in to learn what high performance self care is!
73 views
Talking Nutritionelly Episode 19: Male Factor Fertility With Dr Miranda Myles.
In Episode 19 I speak with Dr Miranda Myles. The Fertility Fixer and Modern Mum. She is principal practitioner and owner of The Fertility...
45 views
Talking Nutritionelly Episode 18: The Importance of Strength Training With Bree Filippone.
You can expect this episode to feel like a big sales pitch for strength training and as you’ll learn from listening, the pitch is warranted.
24 views
Talking Nutritionelly Episode 17: Nutrient Density & Satiety With Marty Kendall.
For anyone trying to make sense of calories in v’s calories out and wonders about optimal macronutrient split - listen to this!
10 views
Talking Nutritionelly Episode 16: Megan Haralampou on the Gut Hormone Connection.
If you’ve ever been told you have oestrogen dominance, PMS, irregular periods or even digestive discomfort his episode is a must for you.
19 views
Talking Nutritionelly Episode 15: Demystifying Cholesterol With Dr Lucy Burns.
If you have a history of elevated cholesterol or are genuinely confused by it then you don't want to miss this interview with Dr Lucy Burns.
54 views
Talking Nutritionelly Episode 14: Learning to Love Yourself with Jacintha Field.
If you’re in need of more self love & respect, need to get better at saying ‘no’, need to be less of a people pleaser - this is for you!
3 views
Talking Nutritionelly Episode 13: Understanding Your Menstrual Cycle With Jenna McDonald.
After listening to this episode I’m confident you will have a better understanding of your cycle than ever before.
26 views
Talking Nutritionelly Episode 12: Glowing Skin From the Inside Out With Jacqueline Evans.
If you have a skin care regime and /or skin and digestive challenges, then this is an interview you don’t want to miss.
11 views
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